New Year, Same Old Depression!
Hi Musers. Today we’re returning to mental health, and depression in particular. The new year is supposed to be a hopeful time of year for everyone, particularly after the last two years when we’ve all […]
Tag: self care
5 Mental Health Tips On World Mental Health Day
Hi Musers, For those of you who are here looking for the second part of my review of the YouTube video about toxic body positivity posted by ObeseToBeast, don’t worry; I will be coming back […]
6 Subtle Triggers That Wreck Mental Health Slowly
Hi Musers, if this blog were a tv show, then this post would be a clip show. You know, clips from former great episodes loosely strung together? This is not due to laziness. It’s because […]
It’s Ok To Not Be Ok. My Essential Message
I know “It’s ok to not be ok” is bandied around a lot. It’s easy to say but much harder to believe. Yesterday it was something I had to work on as I had a […]
Essential Self-Care Tips For Fat Folx From A Fat Girl
Hi Musers, Today’s post is about essential self-care tips for fat folx because it’s important, and I’ve never covered it here. I’ve talked about how to look after yourself when you’re having a bad mental […]
Can Depression Be Cured? It’s Always There
There’s no escaping the fact that depression is an awful illness. I’ve described my experiences and some things I do when I’m feeling low. I’ve also made my case in support of medication. At the […]
10 Simple Tips To Boost A Very Low Mood
Hi Musers, I’m going to start today’s post with a confession…i’m recycling this post 😱 I know, everything here on CMooMuses should be original and normally it is. I do write elsewhere though and I […]
Crisis Mode. How To Repair The Damage.
Hi Musers, I’m going to start today’s post with an apology. In fact, I need to start today’s post with an apology. Anyone who has gotten used to the flow here at CMooMuses knows that […]
Which Minerals Do We Need To Stay Healthy?
Hi Musers, welcome back to the 5th, and final, part of my nutrition series. In part 1, we talked about the macros of our diet – protein, carbs and fat. In part 2, we covered […]
Multivitamins – essential or a waste of money?
Hi Musers, welcome back to part 3 of my nutrition series. In part 1 we talked about the macros of our diet – protein, carbs and fat. In part 2 we covered the deeply unsexy […]