Today I want to talk about foods that boost energy. I suffer from sleep apnea and chronic fatigue syndrome so feeling tired is a constant problem. I approached it the same way I do with […]
I’ve made no secret of my struggles with my mental health, particularly depression. I am also a passionate supporter of body liberation and have pledged to give up dieting forever and love my body exactly […]
Hi Musers, welcome back to part 2 of my series designed to myth bust a lot of the bs out there in the world of nutrition. Unfortunately, most of it is perpetuated by the diet, […]
Hi Musers, if you’re concerned by this title, please don’t be. I haven’t been sipping from the diet culture water cooler again. As I explained in my previous nutrition series, I have turned my back […]
Hi Musers, I’m going to start today’s post with an apology. In fact, I need to start today’s post with an apology. Anyone who has gotten used to the flow here at CMooMuses knows that […]
Hi Musers, welcome back to the 5th, and final, part of my nutrition series. In part 1, we talked about the macros of our diet – protein, carbs and fat. In part 2, we covered […]
Hi Musers, welcome back to part 3 of my nutrition series. In part 1 we talked about the macros of our diet – protein, carbs and fat. In part 2 we covered the deeply unsexy […]
Hi Musers, welcome back to part 3 of my nutrition series. In part 1 we talked about the macros of our diet – protein, carbs and fat. Last time we covered the deeply unsexy but […]
Hi Musers, welcome back to part 2 of my nutrition series. Last time we talked about the macros of our diet – protein, carbs and fat. Today we’re going to move on to the importance […]
Hi Musers, I’m going to start today’s post with a trigger warning. There will never be any discussion of diets, intentional weight loss strategies or calories here at CMooMuses. Ever. I think it is important […]
