Coping With Depression At Work, It’s A Battle
Let’s talk about coping at work with depression that’s taken a turn for the worse. Depression is an illness that makes life harder than any non-sufferer can imagine, so when you throw work into the […]
Tag: mental health
It’s Ok To Not Be Ok. My Essential Message
I know “It’s ok to not be ok” is bandied around a lot. It’s easy to say but much harder to believe. Yesterday it was something I had to work on as I had a […]
Changing To A New Antidepressant, My Battle.
Welcome to part three of my series of articles on changing to a new antidepressant. Today is day three on Venlafaxine. You can read about why I decided to switch here and how I felt […]
Changing Antidepressants. How My Anxiety And Depression Are Today
Welcome to part 2 of my articles on changing antidepressants. Today is day six on only 10mg of Citalopram. I’m coping more or less, but it’s a struggle. I want to document my experience in […]
My Anti-Depressants Have Stopped Working. It’s Horrible.
Hi Musers, I’ll be honest I’m not doing great at the moment. My anti-depressants haven’t been working well, and my mood has been declining steadily. I’ve been trying to pretend to myself it wasn’t happening. […]
Mental Health Awareness Week – The Worst Mental Health Misconceptions
It’s mental health awareness week, so I want to address many of the misconceptions surrounding mental health. Despite many attempts to destigmatise it, a lot of people still act like mental health problems are something […]
Ten Anxiety-Busting Activities For You To Try Now
I know ten anxiety-busting activities sound like clickbait, but I promise it’s not. I’ve been struggling with my anxiety lately, as well as my depression. I feel constantly tense, like my body is in fight […]
Fear holding you back? Here’s how to fight it.
Hi Musers, I think we all have dreams. Some are definitely to be relegated to the realm of fantasy. For example, however diligently you follow what I’m about to set down it’s doubtful you’ll get […]
Symptoms Of Dysthymia. A Disorder No One Knows about
Hi Musers, Welcome to today’s post on the symptoms of dysthymia. Although I have already written about it on my mental health resource page, I feel it’s important enough to have its own post. Mental […]
Progress Not Perfection. Why 20% Can Be Better Than 10%
Hi Musers. I’ve been thinking about today’s post for a long time. I even touched on it in posts on giving yourself a break and how to look after yourself when you’re feeling down. The […]