10 Proven Ways To Fight Dysthymia – Part 1
I’ve talked in the past about what dysthymia is and how it feels to have it. To briefly recap, it’s constant low-level depression that removes most of the joy from your life. It occurred to […]
Tag: Mental health tips
5 Tips To Get Stuff Done While Feeling Like Crap
Hi Musers. For those of you who looked in hoping to read the next part of my series reviewing the Obese to Beast and Coco Chanou YouTube video, don’t worry. I’ll be continuing it on Thursday. […]
5 Mental Health Tips On World Mental Health Day
Hi Musers, For those of you who are here looking for the second part of my review of the YouTube video about toxic body positivity posted by ObeseToBeast, don’t worry; I will be coming back […]
5 Types Of Faulty Thoughts Caused By Depression That You Need To Kill Now
Hi Musers, I’ve talked a lot about depression on this page, how it has affected me, things I do to combat it, and even a mental health resource page to offer guidance. What I haven’t […]
Coping With Depression At Work, It’s A Battle
Let’s talk about coping at work with depression that’s taken a turn for the worse. Depression is an illness that makes life harder than any non-sufferer can imagine, so when you throw work into the […]
Ten Anxiety-Busting Activities For You To Try Now
I know ten anxiety-busting activities sound like clickbait, but I promise it’s not. I’ve been struggling with my anxiety lately, as well as my depression. I feel constantly tense, like my body is in fight […]
Fear holding you back? Here’s how to fight it.
Hi Musers, I think we all have dreams. Some are definitely to be relegated to the realm of fantasy. For example, however diligently you follow what I’m about to set down it’s doubtful you’ll get […]
Progress Not Perfection. Why 20% Can Be Better Than 10%
Hi Musers. I’ve been thinking about today’s post for a long time. I even touched on it in posts on giving yourself a break and how to look after yourself when you’re feeling down. The […]
CMoo’s Mental Health Resource Page. Info To Help You Now
Hi Musers. As one of the central topics of this blog is mental health, I want to produce a mental health resource page to help you get to the answer to your questions straight away. […]
10 Simple Tips To Boost A Very Low Mood
Hi Musers, I’m going to start today’s post with a confession…i’m recycling this post 😱 I know, everything here on CMooMuses should be original and normally it is. I do write elsewhere though and I […]