Loving Yourself As A Fat Person Part 2
Welcome to loving yourself as a fat person, part 2. if you haven’t read part 1 yet, you can check it out here. Done? Great! As I explained in the first part, these two posts […]
Welcome to loving yourself as a fat person, part 2. if you haven’t read part 1 yet, you can check it out here. Done? Great! As I explained in the first part, these two posts […]
The new year is the time the diet and fitness industries come out swinging. Their propaganda is everywhere, and the message is always the same; you need to change. I hate this because I don’t […]
I’m going to start this post with two key pieces of information. The first is a confession or acknowledgement that there won’t be any new info here. As this blog gets bigger, I’m aware it […]
We can all agree that exercise is good for you. In fact, it’s great for you. It doesn’t mean it’s fun, though. Many people believe they hate exercise. ALL exercise. Unfortunately, many fitness influencers have […]
Since I embraced body liberation, I have spent a lot of time with my head in my hands. I’ve read so many misconceptions, half-truths and outright lies, and it frustrates me no end. One of […]
There seems to be some confusion about the difference between the various body movements in some of the forums I visit. In particular, between body acceptance, body positivity, and body liberation. They all sound very […]
Let’s talk about self-love and body insecurity. I talk a lot about body liberation and trying to see yourself as more than just a body. I passionately defend the rights of fat people to be […]
Easter is second only to Christmas when it comes to indulgence. Perhaps third in the USA, but we don’t have Thanksgiving here. Easter eggs, egg hunts, simnel cake, chocolate nests, and big family meals are […]
I think it’s safe to say I’ve gotten a lot of material from my recent emotional breakdown. Today I’m going to talk about going from body hatred to body liberation. The things I’m going to […]
I’ve spent a lot of time, effort, blood, sweat, and tears trying to break up with diet culture. Sadly, it’s hard to avoid as it’s everywhere, even in my home! So what can I / […]