Happy To Meet You – The Ink Witch Tarot 2nd Edition
Hi Musers, I confess I had a different blog post planned but two things happened to change it. Firstly, one the tarot decks I backed on Kickstarter last year arrived – The second edition of […]
Tag: anxiety
A 4 Card Tarot Play Spread For Hump Day Hell
Hi Musers, we made it through another Wednesday! I was exhausted all day and I’m struggling to reach the my work targets. There’s only one more day so I’ve been pushing myself hard. Mike is […]
Travel Anxiety: The Number 1 Way To Ruin Your Trip
Would you like to ruin something you spent a fortune on and looked forward to for years? Welcome to travel anxiety! Just before Christmas, I went on my dream holiday. When I say dream holiday, […]
The Number 1 Way To Improve Your Mental Health Today
Let’s talk about the single, best way to improve your mental health. Why only one way? One question I see a lot on mental health forums is, what is one thing I can to improve […]
I’m Appalled By The Ways The NHS Fails Mental Health Patients
As a citizen of the British Isles, I love the NHS. I feel tremendous gratitude for it when I hear the horrific tales of neglect due to the lack of insurance in other countries. It […]
7 Ways To Take Your Power Back And Stop Being A Victim
This piece follows on from the one last week about fault vs responsibility. I passionately believe that if you accept that it’s your responsibility to fix the pain in your life that you take your […]
Fault vs Responsibility 101. It’s Your Problem And You Have The Power To Fix it!
Today I want to talk about fault vs responsibility. This topic has been rolling around my head for a while, and it always gets worse when I talk to my mother and stepfather. In case […]
Walking With The Black Dog. What Clinical Depression Feels Like
If you’ve never had clinical depression or any other form of it, you’re very lucky. I’d give almost anything to be clueless. A frequent question I get in real life and on Quora is, what […]
5 Useful Strategies When You’re A Prisoner Of Constant Negative Thoughts
I’ve been very honest on this blog about my struggles with mental health. A huge part of my struggle is being stuck in a never-ending spiral of constant negative thoughts. I often feel I am […]
Coping 101. If Your Life Is Sinking Into A Hole, Stop Digging!
Hi friends. Today I want to share a secret with you. I am not ok! I feel like my life is on a downward trajectory, and I can’t seem to find the brakes. So, today […]