Body Liberation Tells Morbidly Obese People To Stay Fat! It’s Evil !
Since I embraced body liberation, I have spent a lot of time with my head in my hands. I’ve read so many misconceptions, half-truths and outright lies, and it frustrates me no end. One of […]
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5 Useful Strategies When You’re A Prisoner Of Constant Negative Thoughts
I’ve been very honest on this blog about my struggles with mental health. A huge part of my struggle is being stuck in a never-ending spiral of constant negative thoughts. I often feel I am […]
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Three Body Liberation Rules To Remember If You’re Feeling Bad About Your Body
Today let’s talk about body liberation rules. I think that the combined influences of the beauty industry, fashion industry, plastic surgeons, and society’s fatphobic indoctrination has led us to a place where almost no one […]
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Coping 101. If Your Life Is Sinking Into A Hole, Stop Digging!
Hi friends. Today I want to share a secret with you. I am not ok! I feel like my life is on a downward trajectory, and I can’t seem to find the brakes. So, today […]
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8 Hot Weather Survival Tips From A Fat Girl
If you’re in the UK right now, you might be finding it uncomfortably toasty. Everyone can find it hard to cope with the heat, but fat folks have challenges others may not. So here are […]
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Unpaid Overtime. Why Working For £0 Extra Is Killing Us
Let’s talk about unpaid overtime. Do you work for free too? I’ve been feeling pretty damned burned out lately. I have no energy, and my lack of motivation means I’m neglecting my health. I’m falling […]
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Is Western Society’s Disconnect From Nature Damaging Us?
Are we as people damaged by our disconnect from nature? Regular readers may remember a recent piece discussing the human givens approach to treating depression. I listed the givens they believe we need as humans […]
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Instagram. Why Do Men Think It’s Ok To Flirt With Strangers In Their DMs?
Is it now okay for men to make unsolicited advances via DM? I admit I came fairly late to the Instagram party. I was on Facebook and when Instagram started to blow up I just didn’t […]
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10 Basic Ingredients For A Super Sunday
It’s Sunday, one of my favourite days of the week. Many of us are busy at work through the weekend, and Saturday comes with a side-helping of chores! Sunday is a day I embrace for […]
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Body Acceptance, Positivity, and Liberation – The 3 Different Faces Of The Body Movements
There seems to be some confusion about the difference between the various body movements in some of the forums I visit. In particular, between body acceptance, body positivity, and body liberation. They all sound very […]
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