Chronic Fatigue Syndrome – 10 Facts You Should Know
In addition to depression and/or dysthymia, I also suffer from chronic fatigue syndrome. My doctor assures me that it will go eventually, but more than ten years on, I’m still waiting. It’s a challenging condition […]
Read moreThe Pain Of Loss – A Post To My Beautiful Saxon
I normally write each blog post hoping to use my experiences to enlighten others and use my experiences to help you, my dear readers. But, today, I’m making a change. This post is just for […]
Read moreThe Number 1 Way To Improve Your Mental Health Today
Let’s talk about the single, best way to improve your mental health. Why only one way? One question I see a lot on mental health forums is, what is one thing I can to improve […]
Read moreHow To Love Your Body. CMoo’s Body Positivity Resource Page
I’m going to start this post with two key pieces of information. The first is a confession or acknowledgement that there won’t be any new info here. As this blog gets bigger, I’m aware it […]
Read moreI’m Appalled By The Ways The NHS Fails Mental Health Patients
As a citizen of the British Isles, I love the NHS. I feel tremendous gratitude for it when I hear the horrific tales of neglect due to the lack of insurance in other countries. It […]
Read more7 Ways To Take Your Power Back And Stop Being A Victim
This piece follows on from the one last week about fault vs responsibility. I passionately believe that if you accept that it’s your responsibility to fix the pain in your life that you take your […]
Read moreFault vs Responsibility 101. It’s Your Problem And You Have The Power To Fix it!
Today I want to talk about fault vs responsibility. This topic has been rolling around my head for a while, and it always gets worse when I talk to my mother and stepfather. In case […]
Read moreHate Exercise? 10 Fun Ways To Move Your Body
We can all agree that exercise is good for you. In fact, it’s great for you. It doesn’t mean it’s fun, though. Many people believe they hate exercise. ALL exercise. Unfortunately, many fitness influencers have […]
Read moreQuitting IS An Option…Don’t Let a 100 Inspirational Quotes Lie To You
There are times when trying to keep going is actually dangerous. In those situations quitting is an option. So, where has this saying come from? Since the boom in social media, there has been a […]
Read moreWalking With The Black Dog. What Clinical Depression Feels Like
If you’ve never had clinical depression or any other form of it, you’re very lucky. I’d give almost anything to be clueless. A frequent question I get in real life and on Quora is, what […]
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