Depression. My case in support of antidepressant medication
Hi Musers, as you will know from my previous posts, I suffer from depression. I have for over 25 years, and while I have good days, it is always there in some form or fashion. […]
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Crisis Mode. How To Repair The Damage.
Hi Musers, I’m going to start today’s post with an apology. In fact, I need to start today’s post with an apology. Anyone who has gotten used to the flow here at CMooMuses knows that […]
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Which Minerals Do We Need To Stay Healthy?
Hi Musers, welcome back to the 5th, and final, part of my nutrition series. In part 1, we talked about the macros of our diet – protein, carbs and fat. In part 2, we covered […]
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Multivitamins – essential or a waste of money?
Hi Musers, welcome back to part 3 of my nutrition series. In part 1 we talked about the macros of our diet – protein, carbs and fat. In part 2 we covered the deeply unsexy […]
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Salt – why do we need it and can our intake be dangerous?
Hi Musers, welcome back to part 3 of my nutrition series. In part 1 we talked about the macros of our diet – protein, carbs and fat. Last time we covered the deeply unsexy but […]
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Diets…No! Nutrition? Hell Yes! The Importance Of Fibre And Why You Need More Today
Hi Musers, welcome back to part 2 of my nutrition series. Last time we talked about the macros of our diet – protein, carbs and fat. Today we’re going to move on to the importance […]
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You’ve ditched diets forever…yay! Now let’s talk about how to nourish your body
Hi Musers, I’m going to start today’s post with a trigger warning. There will never be any discussion of diets, intentional weight loss strategies or calories here at CMooMuses. Ever. I think it is important […]
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10 Amazing Facts About The Human Body…And One Question
Hi Musers, today I want to celebrate the most spectacular machine of all time…the human body! In adults, it contains 206 bones, over 600 muscles, 14 incredibly intricate systems that work in harmony with each […]
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I’m Fat And I’m Happy As I Am Now. How? My 10 Commandments!
Hi Musers, continuing the theme of fighting diet culture here are my 10 commandments. It’s not easy. I didn’t just wake up one morning and say “I’m fat and I’m happy to be as I […]
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Coronavirus. Follow The Rules Cos It’s Devastating.
Hi Musers, I don’t think any of us believed in February last year that nearly a year in we’d be where we are. 2,037,383 death worldwide so far. 95,356,834 Confirmed cases. 730,000 jobs lost in […]
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