Depressed About Your Weight? Why Not Exercise And Eat Less? More Horrific Advice!
Hi Musers, this is a question I’ve seen everywhere. Social media, Quora, forums, diet sites, news sites and even medical sites. People who’ve never had a larger body love to throw this one out in […]
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Progress Not Perfection. Why 20% Can Be Better Than 10%
Hi Musers. I’ve been thinking about today’s post for a long time. I even touched on it in posts on giving yourself a break and how to look after yourself when you’re feeling down. The […]
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Fat Acceptance Promotes Obesity. The Truth Or A Vicious Lie?
Hi Musers. As I move around the fat acceptance spaces online and in social media, I see this comment wearingly often. Like all the time. I am honestly so exhausted at having to argue against […]
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CMoo’s Mental Health Resource Page. Info To Help You Now
Hi Musers. As one of the central topics of this blog is mental health, I want to produce a mental health resource page to help you get to the answer to your questions straight away. […]
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Symptoms Of An Anxiety Disorder Or Just A Worrier? How To Tell
DISCLAIMER: I am not a trained psychiatrist, psychologist, or counsellor. The information in this post is not intended to replace medical advice or give you a positive diagnosis of an anxiety disorder. If you suspect […]
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The Symptoms Of Depression. What To Look Out For
Hi Musers. I’ve talked a lot about depression here at CMooMuses, but I’ve never explained the symptoms of depression that might suggest you or someone you know has it too. As the term depression is […]
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Eating Disorders – A Poor Body Image and Mental Health Crisis
Hi Musers, today we’re going to continue discussing where the two main elements of this blog, body acceptance/love and mental health, actually meet. If you’re talking about poor self-image and mental health problems, then it […]
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Negative Body Image and Poor Mental Health – a Vicious Circle?
Hi Musers, as two of the key themes on this blog are body acceptance and mental health today I’m going to talk about how they affect each other. It is a chicken and egg problem…does […]
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Fatphobia Isn’t Just A Few Cruel Words…Fatphobia Can Destroy Lives!
Hi Musers, today’s post will focus on the hugely negative effects fatphobia can have on our lives. I realise the heading of this post may seem a little OTT but I hope by the end […]
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10 Simple Tips To Boost A Very Low Mood
Hi Musers, I’m going to start today’s post with a confession…i’m recycling this post 😱 I know, everything here on CMooMuses should be original and normally it is. I do write elsewhere though and I […]
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