It’s Ok To Not Be Ok. My Essential Message
I know “It’s ok to not be ok” is bandied around a lot. It’s easy to say but much harder to believe. Yesterday it was something I had to work on as I had a […]
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What Weight Doesn’t Tell You About Me
Today we’re going to talk about what weight doesn’t tell you about me. A lot of people will say that looking at me, a size 24, tells them I’m: Greedy Lazy Stupid Undisciplined Unhealthy Going […]
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How To Have A Brilliant Birthday
If my blog is about mental health and fat liberation why am I writing about how to have a brilliant birthday? Simple! Friday was my birthday, and I had a lovely day with Mike (my […]
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How To Learn To Trust Your Body’s Hunger Cues Now. It’s Vital
Today let’s talk about how to learn to trust your body’s hunger cues. Everyone is born a natural intuitive eater. Think about it, when you were a baby or a toddler you cried for food […]
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How To Reframe Negative Thoughts About Your Body
Today we’re going to talk about how to reframe negative thoughts towards your body. We’re heading into summer, and it’s the time where we both want to show a little skin to feel fine and […]
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Stopping And Starting Antidepressants. Side Effects And A Miracle
This is the final part of my series on my experience of stopping and starting antidepressants. I’ve written other pieces about my antidepressant no longer working here, how I felt as I gradually decreased my […]
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Changing To A New Antidepressant, My Battle.
Welcome to part three of my series of articles on changing to a new antidepressant. Today is day three on Venlafaxine. You can read about why I decided to switch here and how I felt […]
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Changing Antidepressants. How My Anxiety And Depression Are Today
Welcome to part 2 of my articles on changing antidepressants. Today is day six on only 10mg of Citalopram. I’m coping more or less, but it’s a struggle. I want to document my experience in […]
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My Anti-Depressants Have Stopped Working. It’s Horrible.
Hi Musers, I’ll be honest I’m not doing great at the moment. My anti-depressants haven’t been working well, and my mood has been declining steadily. I’ve been trying to pretend to myself it wasn’t happening. […]
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Three Words Fat People Need To Reclaim Now
This topic, words fat people need to reclaim, comes from the incredible body.lib.robinhood, who I follow on Instagram. She referred to the pain of being told she was “too much”. I’ve also been told this. […]
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