New Year’s Resolutions ≠ Weight Loss
As we say goodbye to the past year and hello to the new one, it’s extremely common for us to pick a new year’s resolution. We choose a promise or a goal that gives us […]
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15 Thoughts To Ponder This Christmas
Now we’re almost at Christmas, I wanted to share a few thoughts to remember at this time of the year. Some are light-hearted, and some very serious. Here goes… Body Liberation You’re allowed to eat […]
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The Body Liberty 12 Days Of Christmas
Hi all. Merry Christmas! I know that writing blog pieces can be considered creative, but I’ve never seen it in the same light as fiction or poetry. I’m not sure I have the imagination required […]
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10 Foods That Fight Depression And One To Avoid
I’ve made no secret of my struggles with my mental health, particularly depression. I am also a passionate supporter of body liberation and have pledged to give up dieting forever and love my body exactly […]
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5 New Reasons I Don’t Give A Shit It’s Almost Christmas
Hi Musers. I don’t want you to think that I’m a Scrooge who hates Christmas; nothing is further from the truth. Normally I get start getting excited in November and can’t wait to put up […]
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Horrific And Fatphobic Internet Comments – A Story In 5 Posts
Today I want to talk about fatphobic internet comments and the damage they cause. I’ve been working on accepting and loving my body for about three years. I can’t overstate the benefits this change in […]
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8 Tips To Boost Your Health That Have Nothing To Do With Weight
Hi Musers, today I want to talk about tips to boost your health without focussing on weight. Many critics of the body positivity/liberation movement insist they are merely worried about fat people’s health. I personally […]
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10 Very Unpopular Facts About Fat People
Hi Musers. I’ve been writing in defence of fat people for a little over a year now. One of the things that saddens me the most is how much hate people are prepared to spew […]
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6 Tips For The Festive Season To Stay Sane
Hi Musers. I must confess to you all that Christmas is my favourite time of year. Snow (too occasionally for my liking), hot chocolate, Christmas movies, fairy lights, the tree, carols…I love it all! There’s […]
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Disordered Eating vs Eating Disorders. The Truth
Hi Musers. As you may know, I also write for the site Medium and post many of my articles from this blog there too. Recently I received a comment on my article Why Diets Don’t […]
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