David vs Goliath. Can You Fight Depression Without Medication?
Today I’m going to discuss if you can fight depression without medication. I’ve talked a lot about my experience with depression. I’ve made my case for treating depression with medication, talked about my struggles when […]
Read more
10 Changes That Would Make The World Better Immediately
Yes, that’s right, I’m going to share with you all my wish list for a better world. The ten changes I think would make the world better. Before I start, though, I want to be […]
Read more
Are There Good Reasons Society Hates Fat People?
I appreciate that this is quite a stark question. Are there good reasons society hate fat people? It might sound harsh like I’m overstating the case. The Following Are Not Reasons Society Hates Fat People […]
Read more
Stupid, Stupid, STUPID! Why Are We So Hard On Ourselves ?
I am again pulling my blog topic from my life at the moment and asking, why are we so hard on ourselves? I know it’s not all of us, but many of us are much, […]
Read more
You Suck! An Honest Open Letter To My Depression
Here on my blog, I’ve written about the topic of mental health many times and, in particular, my struggles with depression. Today, however, I’m not going to talk about my depression; I’m going to talk to my depression. If […]
Read more
5 Big Struggles When Working With Chronic Fatigue Syndrome
Today I’d like to talk about working with chronic fatigue syndrome (CFS). I was diagnosed with chronic fatigue syndrome almost ten years ago now. My doctor assured me that it would go away eventually, but […]
Read more
The Alarming Effects Of Sleep Deprivation – Why You Need More Sleep Now
In the majority of books or articles that I read about writing, they tell you to write about what you know. So as I feel very down today, and I suspect it’s due to interrupted […]
Read more
10 Good Reasons To Always Go To The Gym Before Work
If you feel horrified at the idea of getting up at the crack of dawn to go to the gym before work, you’re not alone. I used to be too! When I started working from […]
Read more
Bare Boobs – Why I’m Furious About The Response To Adidas’ New Ad
BEFORE YOU READ FURTHER…There will be images of naked breasts in this article. If you feel seeing this would traumatise you feel free to skip on. Yes, that’s right, today I’m talking bare boobs. Or […]
Read more
Mental Health Problems At Work – Why Companies Need To A Plan To Handle The Surge
In a recent article, I wrote how stigmatised mental health issues still seem to be in our society. I find this is doubly true at work. People will talk to doctors, family members and friends […]
Read more