Curing Depression. Are We Just Missing Something Essential ? The Human Givens Approach
Regular readers will know I’ve struggled with depression for pretty much all of my adult life. In that time, I’ve done a lot of research into depression and possible treatments to try and help myself. […]
Read moreMaking Changes With Depression? I Barely Have The Energy To Exist!
Making changes to your habits, even when they’re necessary, is not an easy task. Most habits are nicely bedded in, and digging them out is an uphill struggle. Making changes with depression, though, is on […]
Read moreFat People Don’t Have The Monopoly On Body Insecurity But Thin Folks Don’t Have It On Self Love Either
Let’s talk about self-love and body insecurity. I talk a lot about body liberation and trying to see yourself as more than just a body. I passionately defend the rights of fat people to be […]
Read moreBody Liberation 101. Exercise Because You Love Your Body Not Because You Hate It
Let’s talk about movement and how to exercise because you love your body rather than hating it. It’s a sad indictment of society’s obsession with thinness that the focus on exercise for many is purely […]
Read more5 Important Lessons Hidden In Ted Lasso
I recently became a huge Ted Lasso fan. I’d heard it was good, but I was wary as humour can be very subjective. I was blown away. It was so funny and sweet and heartwarming, […]
Read moreRoe vs Wade Is Gone and I’m Heartbroken
I’m writing to you from my heart today, and that heart is broken. I sit here in shocked disbelief that a first-world country that styles itself as the leader of the free world could take […]
Read more8 Reasons It’s Wrong To Abuse Fat People…But I Only Need One
Today I want to talk about the reasons it’s wrong to abuse fat people. As a campaigner for body liberation, it’s my mission to fight for equality for all. I will support your right to […]
Read more6 Reasons All Kids Should Play An RPG
I have no children, and I was perfectly honest that I have no interest in ever having them in a recent article. However, since I’ve started playing role-playing games, it has occurred to me that […]
Read moreManaging Your Anxiety When It’s Always There. Part 3
Welcome back! In part one, we discussed subtle signs of anxiety 1-5, and in part 2, we covered signs 6-10. Now in part 3, let’s talk about managing your anxiety if you believe you’re suffering […]
Read more10 Important Anxiety Symptoms You Might Miss Part 2
Welcome to part 2 of my post talking about less obvious anxiety symptoms you might miss if you don’t know what to look for. If you haven’t read part one covering symptoms 1-5, please check […]
Read more