Progress Not Perfection. Why 20% Can Be Better Than 10%
Hi Musers. I’ve been thinking about today’s post for a long time. I even touched on it in posts on giving yourself a break and how to look after yourself when you’re feeling down. The […]
Category: Mental Health
I’ve struggled with mental health for most of my life, so I look at the challenges of living with mental illness, fight the stigma and discuss how I’ve coped.
CMoo’s Mental Health Resource Page. Info To Help You Now
Hi Musers. As one of the central topics of this blog is mental health, I want to produce a mental health resource page to help you get to the answer to your questions straight away. […]
Symptoms Of An Anxiety Disorder Or Just A Worrier? How To Tell
DISCLAIMER: I am not a trained psychiatrist, psychologist, or counsellor. The information in this post is not intended to replace medical advice or give you a positive diagnosis of an anxiety disorder. If you suspect […]
The Symptoms Of Depression. What To Look Out For
Hi Musers. I’ve talked a lot about depression here at CMooMuses, but I’ve never explained the symptoms of depression that might suggest you or someone you know has it too. As the term depression is […]
Eating Disorders – A Poor Body Image and Mental Health Crisis
Hi Musers, today we’re going to continue discussing where the two main elements of this blog, body acceptance/love and mental health, actually meet. If you’re talking about poor self-image and mental health problems, then it […]
Negative Body Image and Poor Mental Health – a Vicious Circle?
Hi Musers, as two of the key themes on this blog are body acceptance and mental health today I’m going to talk about how they affect each other. It is a chicken and egg problem…does […]
10 Simple Tips To Boost A Very Low Mood
Hi Musers, I’m going to start today’s post with a confession…i’m recycling this post 😱 I know, everything here on CMooMuses should be original and normally it is. I do write elsewhere though and I […]
Depression. My case in support of antidepressant medication
Hi Musers, as you will know from my previous posts, I suffer from depression. I have for over 25 years, and while I have good days, it is always there in some form or fashion. […]
Crisis Mode. How To Repair The Damage.
Hi Musers, I’m going to start today’s post with an apology. In fact, I need to start today’s post with an apology. Anyone who has gotten used to the flow here at CMooMuses knows that […]
Pandemic Lockdown Number 3: Death, Depression, and Fatphobia
Hi Musers. If you’re here in the UK, then you’ll know that we’re in our third national lockdown to combat the spread of the coronavirus pandemic. We’ve been fighting this battle for almost a year […]