Tarot For Mental Health – 3 Big Ways It Helps Me
One of my main focuses for this blog has always been mental health as poor mental health has plagued me almost all of my life. Not just my own, my mother, stepfather and father’s too. […]
Category: Mental Health
I’ve struggled with mental health for most of my life, so I look at the challenges of living with mental illness, fight the stigma and discuss how I’ve coped.
5 Healthy And 5 Unhealthy Tricks To Feel Better When I’m Sad
For those of you who aren’t a fan of tarot, good news! Today’s post is more focused on mental health although tarot will appear briefly. There will be no spreads, decks or tarot reading though. […]
My Mental Health Check In – A Great New 15 Card Spread
How do you know if therapy is working and you’re not just wasting your time? How do you do your own mental health check in? Don’t get me wrong, therapy is great and I am […]
Who Am I? My New Slant On The 3 Card Past, Present, Future Spread
For better or worse, attending therapy means doing an awful lot of navel-gazing and trying to peel back layers in the search for truth. One of the biggest truths I have been groping for is […]
Healing And Releasing – 7 Big Problems To Fix
Hi All, and welcome to my post exploring ways of healing and releasing my pain. I’ve been pretty candid in other posts about trauma I’ve suffered in the past and also revelations from my time […]
Living In Denial – The 1 Key Truth I Choose To Ignore
Ok, choose to ignore might be unfair and a bit of an overstatement, but while working through therapy and doing my own work it has become clear to me that there are definitely parts of […]
Stabbings, Assault and Trauma – I Need To Release A Lot Now
This blog post is about what I need to release, but I was delayed in writing it by two separate incidents in my street within a few feet of my front door. The first incident […]
Emotional Pain And The 3 Truths It Has Revealed – Time To Be Honest
Hi Musers, I hope the week is going well for you. I’ve not been doing well this week. Firstly, I’ve been sick – sore throat, swollen glands, the whole bit. Secondly I’ve been really tired […]
Exploring My Boundaries – Hard Work With Intuition Equals Success
Hi Musers, and welcome to my latest post, exploring my boundaries. I hope you all had a great weekend. I had fun watching the Eurovision Song Contest, and while I did not like the winning […]
Being Authentic – Finding My Path In 2 Cards
Hi Musers, I hope you’re all doing well wherever you are. The point of my blog, body liberation, my mental health struggles, my soul searching, and my exploration of cartomancy (particularly tarot and oracle), is […]