1 Big Question – Do I Have Autistic Burnout
I’ve been candid in previous posts about my struggles with fatigue. For at least 15 years I have struggled with feeling exhausted every minute of every day and it’s been a huge struggle. It’s not […]
Category: Chronic Illness
I take a look at living with a chronic illness, the challenges it presents and what you can do to get through rough patches.
Chronic Fatigue Syndrome – 10 Facts You Should Know
In addition to depression and/or dysthymia, I also suffer from chronic fatigue syndrome. My doctor assures me that it will go eventually, but more than ten years on, I’m still waiting. It’s a challenging condition […]
Coping 101. If Your Life Is Sinking Into A Hole, Stop Digging!
Hi friends. Today I want to share a secret with you. I am not ok! I feel like my life is on a downward trajectory, and I can’t seem to find the brakes. So, today […]
Unpaid Overtime. Why Working For £0 Extra Is Killing Us
Let’s talk about unpaid overtime. Do you work for free too? I’ve been feeling pretty damned burned out lately. I have no energy, and my lack of motivation means I’m neglecting my health. I’m falling […]
5 Harmful Health Conditions That Cause Weight Gain
Today I want to talk about health conditions that cause weight gain. It seems to be something we don’t talk about enough. Whenever I read any post online about body liberation and fat acceptance, people […]
12 Foods That Boost Energy For Days When You’re Running On Empty
Today I want to talk about foods that boost energy. I suffer from sleep apnea and chronic fatigue syndrome so feeling tired is a constant problem. I approached it the same way I do with […]
5 Big Struggles When Working With Chronic Fatigue Syndrome
Today I’d like to talk about working with chronic fatigue syndrome (CFS). I was diagnosed with chronic fatigue syndrome almost ten years ago now. My doctor assured me that it would go away eventually, but […]