Is it now okay for men to make unsolicited advances via DM? I admit I came fairly late to the Instagram party. I was on Facebook and when Instagram started to blow up I just didn’t […]
It’s Sunday, one of my favourite days of the week. Many of us are busy at work through the weekend, and Saturday comes with a side-helping of chores! Sunday is a day I embrace for […]
There seems to be some confusion about the difference between the various body movements in some of the forums I visit. In particular, between body acceptance, body positivity, and body liberation. They all sound very […]
Regular readers will know I’ve struggled with depression for pretty much all of my adult life. In that time, I’ve done a lot of research into depression and possible treatments to try and help myself. […]
Making changes to your habits, even when they’re necessary, is not an easy task. Most habits are nicely bedded in, and digging them out is an uphill struggle. Making changes with depression, though, is on […]
Let’s talk about self-love and body insecurity. I talk a lot about body liberation and trying to see yourself as more than just a body. I passionately defend the rights of fat people to be […]
Let’s talk about movement and how to exercise because you love your body rather than hating it. It’s a sad indictment of society’s obsession with thinness that the focus on exercise for many is purely […]
I recently became a huge Ted Lasso fan. I’d heard it was good, but I was wary as humour can be very subjective. I was blown away. It was so funny and sweet and heartwarming, […]
